My Life Coach Jen
I help Christian women become the calmest, the most confident, the most empowered, and the most present person in the room. So they can be the woman God created them to be.
Self-Concept and Confidence
Managing Thoughts and Emotions
Life Relationships
Boundaries
Spiritual Growth
Goals
Business Coaching
and so much more!
There was a time in my life when I felt like something was missing. My life was good—I’d overcome some major life challenges, was in a good marriage, had great kids, and was happy. Still, I knew I was created for more than the routine life that I had settled into. Then I discovered life coaching. Working with my coach helped me experience explosive growth spiritually, emotionally and in living my God-given purpose.
I want to help you do the same.
I wasn’t always this calm and collected. My past is full of things I could regret, but I choose to lean on Christ’s love and genuine peace. That’s what I want for you. I want to help you create healthy boundaries so that you feel at peace in your daily life, keep your commitments to yourself and those you love, and live a truly fulfilling life—the life you were created for.
I became a certified life coach after decades of mentoring people like yourself to live more fulfilled, Christ-centered lives. Life coaching is such a powerful tool in helping people of all walks of life accept healing, achieve their goals, and live with more joy.
When we work together, it doesn’t feel like “work”. It’s a partnership. I’m your go-to for encouragement, support, and real conversations even when it’s tough. Maybe especially when it’s tough. You don’t have to feel alone as you do what it takes to live the life you desire, the life you were created for. Together, we will create a strategic action plan that can help you develop a stronger self-concept and can help you achieve your goals.
Are you ready for this exciting chapter of your life to begin?
Hi, I’m Jen!
Are you ready to kick chaos to the curb?
Overcoming Overwhelm Group Coaching
Mondays, January 6 through March 17, 6:30 PM Eastern, via Zoom
$350 for 10 sessions. (We’ll skip Monday, 1/20/25.)
Join me and a dynamic group of women as we learn to
manage our overwhelming thoughts and feelings,
be present with our families and friends,
and spend our time and energy on the people and things that truly matter.
No more feeling lost, confused, and powerless. No more feeling frustrated from doing all the things for everyone else while neglecting ourselves. No more panicking because there’s not enough time in the day.
Now is the perfect time to learn the skills you need to overcome the overwhelm in your life.
Take a deep breath. Help is right around the corner.
Services I Offer
1-on-1 Coaching
Ready to dive in and receive individualized support? Once a week, we’ll talk completely privately and confidentially. It’s safe—no judgement, no matter what. We’ll determine your overall desire or personal, health, spiritual or business goal. Then each session, we’ll work on achieving your desired outcome through weekly action steps and accountability.
Small Group Coaching
Looking for a small community of people who are bettering themselves like you?Once a week, we’ll talk as a group via Zoom, on a specific topic. Sessions are tailored to the needs of the group. We’ll begin each session with a brief lesson, have time for Q and A, and coach on the topic or pressing life circumstances you're dealing with. We'll learn together, encourage each other, and work on achieving your desired outcome through weekly action steps and accountability. As always, this is a safe space - no judgement allowed. You can participate whether or not you are receiving 1-on-1 coaching, so check it out!
Events & Webinars
Is there a topic that you want to dive deeper into? I host live events and webinars so we can do just that. Most events and webinars are interactive, so you have time to learn, ask questions, and participate. Everyone is invited!
Some topics that I have helped with are:
Getting Unstuck
Peace within Yourself
Emotional Chaos
Creating a Healthier Self-Concept
Boundaries Basics
Making Decisions
Positivity in Your Life
And more!
